Dali MingXin Retreat – Understanding Your Heart & Mind

Awaken Your Heart and Mind in Dali

Embrace Ancient Chinese Wisdom, Meditation, and Sound for Inner Peace and Clarity

18 - 26 Oct 2025

Secure Your Empowerment Journey Now

Cultivate Wisdom
Experience meditation and Chinese breathing and movement techniques
Experience Peace
Discover ways you can experience more peace in your life

Dali MingXin Retreat – Understanding Your Heart & Mind

Are you seeking more balance in your life? Experience the Dali MingXin Retreat in the beautiful province of Yunnan and immerse yourself in its unforgettable landscapes! This retreat focuses on applying ancient Chinese wisdom to help us understand the deeper connection between our hearts and minds. In today’s fast-paced world, cultivating peace of mind can feel challenging. Yet, through the power of music and sound, we can gently unwind and awaken our inner calm.

You will be guided by four exceptional masters who believe in the transformative power of music to awaken the clarity of one’s heart. Music offers a way to open up and deepen yourself, bringing life to your soul and infinite tranquillity and beauty. In this retreat, you’ll immerse yourself in Chinese Martial Arts, Meditation, Sound Therapy, and more. The goal is to deepen your understanding of the heart and mind and apply these insights to your life.

All classes will be taught in Chinese, but don’t worry—English translation will be available, so don’t let that stop you from a transformative journey. The Dali MingXin Retreat offers a unique experience to discover the peace you’ve been yearning for!

For those seeking a deeper connection, there will be an optional fasting experience. This transformative practice has been known to cultivate profound self-awareness, spiritual insight, and personal growth. It’s a powerful opportunity to reconnect with your physical and mental state. The process will be fully guided, allowing you to comfortably explore this ancient practice at your own pace. We can’t wait to see you there!

Our Practitioners

Experts Leading Your Journey

Teacher SanQiang

Teacher SanQiang

Teacher SanQiang is a master of Ancient Whistling Music and Lion Throat Singing and the founder of Chan Whistling and Wuwei Chanting. A pioneer in Contemporary Whistling Art, he has performed worldwide, including at the Golden Hall of Musikverein in Vienna. As an official representative of China’s whistling heritage, he plays a key role in preserving and promoting this ancient art form.

Teacher ShiFang

Teacher ShiFang

Teacher ShiFang’s passion for music and poetry started in childhood, leading him to study both Chinese and Western instruments. With over ten years of experience in Chinese culture and meditation, he discovered the transformative power of sound, inspiring him to create The Fanlai Band and The Heart Music Band. As a Zen Master, ShiFang teaches mindfulness, chanting music, and meditation, guiding hundreds in China to connect with inner peace. His “One Night Sound Journey” offers an immersive experience for spiritual awakening. His mission is to chant the sound of the moon, sharing the healing power of sound with others.

Teacher ZhiYuan

Teacher ZhiYuan

Teacher ZhiYuan’s 20-year music career spanned rock, jazz, and pop music, but it was in 2016 that he found his true calling after discovering the Shakuhachi flute. This moment sparked his journey to mastering the instrument. His compositions reflect his deep connection to sound and spirituality. Teacher ZhiYuan now shares the peaceful resonance of the Shakuhachi flute, guiding others to connect with life’s tranquil rhythm.

Teacher ShuiMu

Teacher ShuiMu

Teacher ShuiMu is a seasoned dance artist who has participated in numerous international art festivals and exchange events. As a Heart Dancer and movement therapist, he deeply understands the nature of the mind and the activation of the heart. Through his practice of the “Heart Method,” Teacher ShuiMu guides others to connect with their inner selves, using dance and movement to foster emotional healing and spiritual growth.

The Journey Ahead

Experience a Journey that Leads to Understanding Your Heart & Mind in Dali

In this retreat, you'll discover clarity, peace, and understanding through:

1
Chinese Martial Arts & TaiJi
Start each day with TaiJi to cultivate physical energy and balance, grounding you in both your physical well-being and mental clarity.
2
Meditation Practice
Enhance mindfulness and inner peace through daily meditation sessions with four extremely knowledgeable practitioners.
3
Sound Therapy & Creation
Experience the healing power of sound through Qin, singing, gongs, and chanting, and learn to create your own sound experiences.
4
Chinese Arts & Tea Ceremony
Explore Chinese calligraphy, medicine, and the tea ceremony, gaining deeper insight into traditional practices that promote harmony and well-being.
5
Nature Connection
Spend a full day in nature for a spiritual journey, allowing time for quiet reflection, and helping you reconnect with yourself.

Check out what's included

What you’ll get

Airport/train station transfers: pick-up and drop-off
Accommodation for 8 nights in a double or single room
Welcome dinner on arrival and farewell dinner on the last day of the course
Opening concert and closing ceremony featuring “The Heart Music Band”
Daily meals (simple vegetarian food) for non-fasting participants
Unlimited drinking water and hot tea throughout the day
All courses taught by Chinese teachers, following the Retreat program, 7 full days of teaching
English translation for all courses
Transfers for all activities related to the Retreat program
Full-time assistance from English-speaking staff throughout the retreat
Complimentary Wi-Fi at both the hotel and retreat location (mobile phone usage will be limited)

Not Included

International flights and/or additional travel to Dali, Yunnan province, P.R. China
Visa (China now offers visa-free stays of up to 30 days for citizens of 40 countries; please check if this applies to you)
Personal expenses, such as drinks, snacks, and other extras (e.g., laundry, phone charges)
Personal health and travel insurance
Any expenses related to activities not included in the Retreat program
Additional activities for early arrivals or late departures, outside of the Retreat program (Contact SYLVIE Travel Consulting for options!)

Dali MingXin Retreat Program:

Download Retreat Program

Early Bird Pricing until July 15th!

Standard Twin Room
Per Person Per Stay

Guesthouse Twin Room
Per Person Per Stay

Inside XinYueGuan, shared accommodation in twin-bed rooms is provided; the rooms
are simple, clean, and functional. For an additional fee, somewhat bigger rooms are available within short walking distance, in a nearby guesthouse.

The teachers open their doors to us, to enter a quiet, warm, and peaceful space where
we can connect with ourselves, in search of a better understanding of our hearts and minds.
The house and its surroundings will give us the needed quietness and the necessary air to breathe.

Through daily walks in the village, or along the lakeshore, we can immerse ourselves into the simple lifestyle of the villagers, away from stress, noise, and big city hustle.

Single Room upon request, please inquire with us.

Venue information

Yunnan, Dali XinYueGuan

Nestled in the southwest of China, Yunnan, or “South of the Clouds,” is a province renowned for its breathtaking diversity in landscapes and cultures. Its capital, Kunming, known as “The City of Eternal Spring,” boasts a temperate climate year-round, making it a perfect gateway to explore the region’s wonders. Yunnan offers unforgettable vistas for nature enthusiasts from the lush Pu’er tea fields and tropical rainforests in the south to the snow-capped mountains in the north. Home to nearly half of China’s 56 ethnic groups, the province celebrates its vibrant heritage through communities like the Dai, Hani, Bai, Naxi, and Tibetan peoples. Historically a hub of the Southern Silk Road, Yunnan has been a crossroads of cultural exchange for over 2,000 years, with towns like Dali—a former capital of the Nanzhao and Dali Kingdoms—standing as a testament to its rich and enduring legacy.