Light On Life: Spring Sensations Retreat

A 5-Day Mindfulness Meditation Retreat Celebrating Spring

02 - 06 Apr 2026

Secure Your Empowerment Journey Now

Soulful Journey
Tropical Escape

Light On Life: Spring Sensations Retreat

This spring, step into a season of awakening. Over five days, we invite you to explore themes of renewal, growth, and aliveness for the body and mind.

Through gentle mindfulness practices in sitting, walking, standing, and lying down, you will cultivate embodied awareness. The days will include reflections, contemplations, and journaling to support inner discovery, balanced with intentional moments of silence and stillness to deepen presence.

You will be nourished by wholesome, home-cooked vegetarian meals and invited to practice mindful eating. Experience the calming art of tea appreciation, take a screen sabbatical, and reconnect with nature through mindful walks through lush gardens. Through writing, poetry, and reflective dialogue, you will explore authentic expression and engage in heartfelt conversations with the teacher and fellow participants to integrate your insights.

Why Spring?
Spring is a return to life, energy, and colour. We will contemplate:

Renewal and Rebirth
Growth and Intention
Nurturing and Care
Joy and Wonder
Energy and Presence

Our Practitioners

Experts Leading Your Journey

Erin Lee

Erin Lee

Erin Lee is a mindfulness coach dedicated to inspiring mindfulness as a way of life. Based in Singapore, Erin is passionate about supporting people in living more healthily, thoughtfully, and wisely. Through her work with urban communities and professionals, she teaches mindfulness as a set of attentional skills essential for self-regulation and navigating the stresses of modern living.

A certified Mindfulness-Based Stress Reduction (MBSR) teacher, Erin holds a Master of Science in Studies in Mindfulness. She initiated The Big Sit in 2020, a social meditation movement that encourages the use of public spaces for the practice of mindfulness and fostering of collective wellbeing.

Erin has recently released her first book, Take A Pause: Waking Up To A Life Of Clarity.

The Journey Ahead

Light On Life: Spring Sensations Retreat

1
Gentle mindfulness practice guidance
You will be guided in sitting, walking, standing, lying down – to cultivate embodied awareness.
2
Self-discovery and Inner awakening
You will engage in reflections, contemplations, and journaling exercises.
3
Nourishing the body and soul
You will eat wholesome, home-cooked vegetarian meals, while invited to practice mindful eating with gratitude and joy.
4
Experiencing the calming art of tea appreciation.
5
Intentional moments
Immersed in silence and stillness to deepen presence and inner stillness.
6
Disconnect to re-connect
You will be encouraged to take screen sabbaticals and reconnect with the natural rhythms of rest and movement.
7
Nature immersion
You will spend time in nature, walking mindfully through lush gardens and listening deeply to the sounds of spring in Ubud.
8
Authentic expression
You will be able to explore writing, poetry, and reflective dialogue.
9
Community building
You will engage in heartfelt conversations with the teacher and fellow participants to deepen your insights and integration of skills.

Check Out What's Included

What you’ll get

Accommodation for four restful nights (single or double occupancy)
Healthy home-style vegetarian meals (from dinner on Day 1 to lunch on Day 5)
Daily mindfulness practices and nourishing activities guided by an experienced teacher (Erin Lee)
Learning materials for reflection and journaling
Mindful walking and immersions in Ubud’s lush, natural surroundings
Spring season celebrations
Airport pick-up and drop-off shuttle service

Optional Activities

Airfare to Ubud, Bali (Denpasar International Airport)
Personal expenses (shopping, spa treatments, etc.)

Pricing

Single occupancy

Double occupancy

Please note that prices are in Singaporean Dollars.

Venue information

BeingSattvaa, Ubud, Bali

At BeingSattvaa, we have created an integrated retreat that focuses on just one thing – you.

An exclusive setting of Balinese garden villas in different configurations, where you can reconnect with yourself, nature, or a group of intimate friends.

A refreshing healing routine of sunrise, yoga, meditation, spa, nature walks, swims and treks to hidden canyons, rivers, valleys, waterfalls, villages and temples… it certainly won’t feel like routine.

A feast for your senses, our menus feature nutritionally balanced Asian and Western vegetarian and vegan cuisine delicately flavored with fresh produce from our garden.