Limited to 15 Women
An intimate, personal and supportive circle.
Rooted in Nature
Mountains, forest bathing, and complete unplugging.
Women’s Retreat Chiang Mai
A sacred space to slow down and receive.
A nurturing 5-night retreat in the mountains of Chiang Mai. Through yoga and meditation in nature, sound healing, Ayurveda for women, women’s nutrition, Mandala Sacred Feminine Dance, forest bathing and a guided ice bath, you are gently guided towards deep rest, emotional renewal and inner resilience.
All levels welcome. No experience needed.
All practices are guided with accessible variations. Pregnant women are welcome with written clearance from their doctor; some activities, such as the ice bath, may be modified or excluded. Curated for just 15 women by Akasha Curation.
What you’ll take home
- Deep physical and mental rest
- Techniques to calm the nervous system and manage stress
- Yoga, meditation and breathwork: Restorative, Yin, Wave and Kundalini
- Ayurveda for women with self-care practices
- Sound healing with gongs and crystal bowls
- A retreat journal and a circle of women
Pricing
| Early Bird (9 Oct – 9 Nov) | Regular | |
|---|---|---|
| Twin share, Valley Deluxe | ฿52,000 | ฿55,000 |
| Twin share, High Mountain Deluxe | ฿55,000 | ฿59,000 |
| Single, Valley Deluxe | ฿62,000 | ฿65,000 |
| Single, High Mountain Deluxe | ฿67,000 | ฿71,000 |
Booking Conditions
- Full payment is required at the time of booking to confirm your place.
- Book by 31 Oct for the best choice of room. All rooms are subject to availability; single rooms are limited, first-come first-served.
- Refunds: 75% if cancelled by 27 Nov 2026, 50% between 28 Nov and 12 Dec 2026, no refund from 13 Dec 2026.
- Bookings can be transferred to another eligible woman with prior approval from Akasha Curation.
- Cancellations must be in writing. Bank and payment fees are deducted from refunds.
- Guests provide flight details by 5 Jan 2027.
MEET YOUR RETREAT LEADERS
The Women Who Will Hold the Space
Pamela Akasha Kaur
Pamela Akasha Kaur
Retreat Host, Founder of Akasha Curation, KRI Kundalini Yoga Teacher
Pamela is the founder of Akasha Curation, a Bangkok-based wellness space devoted to creating intimate and meaningful experiences through movement, meditation, sound and holistic wellbeing. She has been teaching and facilitating wellness experiences since 2015, and brings together Kundalini Yoga, restorative practices, breathwork, sound healing and mindful movement.
Her approach is warm, intuitive and deeply personal. She creates nurturing spaces where women can slow down, feel supported and reconnect with themselves.
Follow Pamela: @pamelaakasha
Surbhi Midha
Surbhi Midha
Therapeutic Yoga and Deep Rest Guide
Surbhi believes that true healing begins in stillness. A former national-level athlete and engineer, she turned to yoga to heal from stress and the effects of a sedentary lifestyle. Nearly a decade later, she offers therapeutic, personalised practices that bring ancient tools into harmony with modern life.
Through mindful movement, breathwork and deep rest, she helps women restore ease, awareness and connection within the body. At this retreat, she guides the restorative and gentle yoga practices.
Follow Surbhi: @yogawithsur
Neiha Gambhir
Neiha Gambhir
Reiki Grand Master and Healer
Neiha is a Reiki Grand Master, teacher and healer with more than a decade of experience in energy healing and holistic wellbeing. Trained in Reiki and Karuna Reiki, with a background in Naturopathy and Yoga, she offers a gentle and personal approach for people navigating stress or life changes.
Follow Neiha: @neihag
The Journey Ahead
The Rhythm of Rest
Each day weaves together movement, stillness, nature and nourishment, with space built in to rest. The programme is a draft and may be adjusted to the group and the weather.
- 1
26 January: Arrive & Open
Airport transfer, welcome tea ceremony, opening circle, grounding practice, welcome dinner, evening Restorative Yoga and sound healing
- 2
27 January: Rest & Ayurveda
Forest bathing, Kundalini Yoga, Ayurveda for Women & Self-Care Practices, free afternoon (spa or Reiki), Yin Yoga, sound meditation.
- 3
28 January: Resilience & Renewal
Meditation and Wave Yoga, breathwork, guided ice bath, somatic movement, sound-healing journey.
- 4
29 January: Movement & Expression
Forest bathing, yoga in nature, Kundalini for women's health, Mandala Sacred Feminine Dance.
- 5
30 January: Chiang Mai Culture
Guided excursion, temple, local market, café, shopping, then the Women's Wellness & Creative Bazaar, dinner and music.
- 6
31 January: Close & Depart
Morning meditation, closing circle, airport transfer.
What's included
Included
- 5 nights’ accommodation (Valley or High Mountain Deluxe)
- All meals at the resort (breakfast, lunch, dinner) and daily tea/coffee break with snacks
- Full daily programme of yoga, meditation, sound healing, Ayurveda, ice bath, Mandala Sacred Feminine Dance
The food will complement the retreat experience, encouraging guests to slow down, eat mindfully, and feel nourished from within. Dietary requirements may be accommodated with advance notice.
Chiang Mai Experience
- Curated Chiang Mai excursion day
- Private air-conditioned transportation
- English-speaking local guide
- Temple experience
- Café experience
- Local market visit
- Time for shopping and exploration
** Lunch and tea during the excursion are at participants’ own expense.
Airport Transfers
- Chiang Mai Airport pick-up on arrival
- Chiang Mai Airport transfer on departure
Not included
- Flights to and from Chiang Mai
- Travel and medical insurance
- Spa and personal treatments (retreat guests receive 30% off)
- Private Reiki sessions (by advance booking)
- Shopping and Bazaar purchases
- Alcoholic beverages and room service
- Meals during the Chiang Mai excursion
Pricing
Twin Share · Valley Deluxe
Twin Share · High Mountain Deluxe
Single Occupancy · Valley Deluxe
Single Occupancy · High Mountain Deluxe
Early Bird rates available 9 Oct – 9 Nov 2026. Book by 31 Oct for the best choice of room.
Full payment is required at the time of booking. Single-occupancy rooms are limited and offered first-come, first-served. All rooms are subject to availability.
Hands harvesting fresh leafy greens into a woven basket in an organic garden
Krabi Half-day boat trip
Venue information
Panviman Chiang Mai Spa Resort
Wake to mountain air and garden views, take your morning practice in nature, and spend your free hours by the pool, in the gardens or at the on-site Viman Spa. Meals are enjoyed in a restaurant with sweeping views of the greenery and hills, a gentle backdrop for slowing down and eating mindfully. Settle into your Valley Deluxe or High Mountain Deluxe room, and let the days unfold at the pace of the mountains. A calm, beautiful home base for rest, renewal and sisterhood.
Panviman Chiang Mai Spa Resort
Frequently Asked Questions
Do I need experience?
No. All levels welcome; practices come with accessible variations. Who is it for? Women in transition, tired or stressed, or simply wanting rest, connection and a deeper bond with their body.
Can I come alone?
Yes. The group is 15 women, with opening and closing circles.
Can I attend if pregnant?
Yes, with written doctor clearance. Some activities may be modified or excluded.
How do I book / cancel?
Full payment at booking. See Booking Conditions above.
How do airport transfers work?
Shared complimentary transfers at set times. Please send flight details by 5 Jan 2027.
Our Partners
Let the Mountains
Hold You
26-31 January 2027 · Panviman Chiang Mai Spa Resort
Limited to 15 women · Questions? Send us a message.
